A variety of medications can help you quit smoking. While there doesn't seem
to be much difference in how effective they are, some do work better for certain
people.
Nicotine replacement is the most common type of medication. This is designed
to cut down on cravings by gradually reducing the dose of nicotine during the
quitting period. Gums, patches, or inhalers ease withdrawal symptoms without
also delivering all the other substances that come with cigarettes - such as
tars and toxins.
- Nicotine patches are a type of delivery system that allows
the nicotine to enter the bloodstream slowly through the skin. To use patches
effectively and safely, you must not smoke while you are using the patch.
The patches are usually available in different strengths. You start off with
a strong dose of nicotine, gradually going down to lower concentrations as
your body gets used to it.
- Nicotine gum is another form of nicotine replacement,
but it works in a different way. While patches deliver nicotine slowly and
steadily, the gum allows you to choose when you want or need the nicotine
- instead of lighting up, you chew a piece of nicotine gum. Many people find
it convenient because it also gives them something to do (chewing gum) that
takes their minds off smoking. Unlike the nicotine patches, which drop in
concentration as you go along, you just chew fewer pieces of the gum as the
need for nicotine begins to disappear.
- Nicotine inhalers are yet another option. These devices
also allow you to continue with the smoking motion for as long as you need.
As you inhale through the device, nicotine is absorbed through the lining of your mouth and throat. It does not get absorbed in your lungs. This isn't the same thing as smoking, because
you're getting only nicotine and not the other harmful chemicals that come
with cigarette smoke.
Whatever you decide, be sure to discuss the treatment with your doctor or
pharmacist.